{"id":683,"date":"2012-03-09T12:55:23","date_gmt":"2012-03-09T12:55:23","guid":{"rendered":"http:\/\/karinasmirnoff.com\/?p=683"},"modified":"2014-07-06T13:45:56","modified_gmt":"2014-07-06T13:45:56","slug":"karina-visits-the-view","status":"publish","type":"post","link":"http:\/\/karinasmirnoff.com\/index.php\/2012\/03\/09\/karina-visits-the-view\/","title":{"rendered":"Karina Visits The View"},"content":{"rendered":"<p>Karina appeared on The View on Wednesday, March 7th to talk about her new dance-inspired workout program, DanceFit-KS.<\/p>\n<p>The View co-host Sherri Shepherd, who will be a contestant on the upcoming season of Dancing with the Stars, joined Karina as she demonstrated several of the exercises from her Shape Up With Karina DVD.<\/p>\n<p>Things soon turned hilarious which tends to happen any time Sherri demonstrates exercises on the show. When Karina told Sherri that a hip-twist move from the cha-cha would help her core, Sherri quickly replied, &#8220;I don&#8217;t have a core, I got a belly.&#8221;<\/p>\n<p>And then to the surprise of everyone in the audience, Gavin DeGraw, Karina&#8217;s partner for Season 14, made an appearance at the end of the program to serenade the audience and the other View co-hosts Barbara Walters, Whoopi Goldberg, Joy Behar, and Raven-Symon\u00e9 and to talk about the upcoming competition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karina appeared on The View to talk about her new dance-inspired workout program, DanceFit-KS.<\/p>\n","protected":false},"author":6,"featured_media":684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/683"}],"collection":[{"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":5,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/683\/revisions"}],"predecessor-version":[{"id":1148,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/683\/revisions\/1148"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/media\/684"}],"wp:attachment":[{"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/media?parent=683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/categories?post=683"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/tags?post=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}