{"id":906,"date":"2012-12-24T18:04:17","date_gmt":"2012-12-24T18:04:17","guid":{"rendered":"http:\/\/karinasmirnoff.com\/?p=906"},"modified":"2013-09-06T10:38:40","modified_gmt":"2013-09-06T10:38:40","slug":"karina-on-cover-of-womens-running-magazine","status":"publish","type":"post","link":"https:\/\/karinasmirnoff.com\/index.php\/2012\/12\/24\/karina-on-cover-of-womens-running-magazine\/","title":{"rendered":"Karina On Cover of Women\u2019s Running Magazine."},"content":{"rendered":"<p><a href=\"http:\/\/karinasmirnoff.com\/wp-content\/uploads\/2012\/12\/WomensRunning.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/karinasmirnoff.com\/wp-content\/uploads\/2012\/12\/WomensRunning-300x300.jpg\" alt=\"\" title=\"Women&#039;s Running Magazine\" width=\"300\" height=\"300\" class=\"alignright size-medium wp-image-907\" srcset=\"https:\/\/karinasmirnoff.com\/wp-content\/uploads\/2012\/12\/WomensRunning-300x300.jpg 300w, https:\/\/karinasmirnoff.com\/wp-content\/uploads\/2012\/12\/WomensRunning-150x150.jpg 150w, https:\/\/karinasmirnoff.com\/wp-content\/uploads\/2012\/12\/WomensRunning.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Look for Karina on the cover of the upcoming issue of <a href=\"http:\/\/www.womensrunning.com\/\" target=\"_blank\">Women\u2019s Running Magazine<\/a>.<\/p>\n<p>Also inside the issue, Karina will share her dance-inspired toning tips, the ones she does herself to keep her amazing, feminine physique.<\/p>\n<p>Ballroom dancing is an intense aerobic activity that requires the use of all major muscle groups for strength and balance. The International Olympic Committee acknowledged that the degree of stamina required in the sport is similar to that of an Olympic sprinter. This led to the name change from ballroom dance to DanceSport.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Look for Karina on the cover of the upcoming issue of Women\u2019s Running Magazine.<\/p>\n","protected":false},"author":6,"featured_media":908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/906"}],"collection":[{"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":9,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":1093,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/posts\/906\/revisions\/1093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/media\/908"}],"wp:attachment":[{"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karinasmirnoff.com\/index.php\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}