The vigorous routines on Dancing with the Stars have done wonders for the bodies of celebs like Kirstie Alley, Kelly Osbourne, and Ricki Lake. Now you can get in on the waist-whittling action with real-life lessons from DWTS Season 13 Mirror Ball champion Karina Smirnoff.

Beyond being an incredible teacher and world champion dancer, Karina is dedicated to helping people lead healthier lives and that is what inspired her to create DanceFIT-KS.

She's touring internationally with her DanceFIT-KS program - it's a customized, unique fitness experience for hotel, resort, and cruise ship guests with a celebrity dance instructor that they will not get elsewhere. DanceFIT-KS is also gaining momentum at large, medium, and small corporations as a way to keep workers motivated in the workplace, build company morale, and help workers achieve their health and wellness goals.

No two DanceFIT-KS experiences are alike and Karina focuses on catering specifically to the needs of the properties and companies she is working with so that every location has a signature DanceFIT-KS experience.

DanceFIT-KS is a program that is for everyone - singles, couples, families and the like. And Karina can teach people of all ages and fitness levels. Classes are not only inspiring but they are also physically effective because of Karina's unique approach to total body fitness.

If you are a hotel, resort, or cruise ship company interested in DanceFIT-KS click here for a brochure.

If you are a business or corporation interested in DanceFIT-KS click here for a brochure.

Download DanceFIT-KS short bio here.